December 22, 2024

The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!

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Steven Bartlett | The Diary Of A CEO (DOAC)| Topics: Trauma, EMDR, Mental Health, Healing, Psychology

Video’s main points

Dr. Bessel van der Kolk discusses the impact of trauma on mental health, particularly its role in PTSD and depression. He emphasizes the importance of understanding childhood experiences, the efficacy of EMDR therapy, and the potential of psychedelic therapy. He also reflects on the societal neglect of trauma healing methodologies in favor of financial profit.

Understanding Trauma and Its Impact

Trauma affects many people’s lives in profound ways, contributing to various mental health disorders such as PTSD and depression. Dr. Bessel van der Kolk, a prominent psychiatrist, has dedicated his career to studying trauma and its effects on the brain and body. It is critical to understand the root causes of trauma, particularly how early childhood experiences shape our identities and emotional responses as adults. In Dr. van der Kolk’s practice, about 90% of the patients he treats have experienced some form of childhood trauma.

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